Join us on Thursday, 3/22/18 at PCC Austin Family Health Center at 5425 W. Lake Street, Chicago, IL from 3:00 p.m. to 4:00 p.m. for a gathering of moms and mom-to-be sharing support, wisdom, and self care.
What to Expect:
- A safe space to process the changesyou are experiencing and discuss motherhood
- Meet and connect with other moms and receive ongoing emotional support
- Health education and discussions about healthy boundaries
- Practice of regular self-care, mindfulness, stress management, and relaxation techniques
- Learn about child development and sleep hygiene for you and baby
To join, contact Aruba Nomani, Kelli Bosak, or Meghan Nolan at 773-378-3347 Ext. 4272