03/01/18 Mother's Circle

Free support group for patients who are moms or moms-to-be on Thursday, 3/1/18 from 3:00 p.m. to 4:00 p.m. at PCC Austin Family Health Center at 5425 W. Lake Street, Chicago, IL 60644.

 

 

Join us on Thursday, 3/1/18 at PCC Austin Family Health Center at 5425 W. Lake Street, Chicago, IL from 3:00 p.m. to 4:00 p.m. for a gathering of moms and mom-to-be sharing support, wisdom, and self care. 

What to Expect:

  • A safe space to process the changesyou are experiencing and discuss motherhood
  • Meet and connect with other moms and receive ongoing emotional support
  • Health education and discussions about healthy boundaries
  • Practice of regular self-care, mindfulness, stress management, and relaxation techniques
  • Learn about child development and sleep hygiene for you and baby

 

To join, contact Aruba Nomani, Kelli Bosak, or Meghan Nolan at 773-378-3347 Ext. 4272